Salad⚓︎
Personal rating:
Recipes⚓︎
Salad Ideas⚓︎
- Feta: arugula/spinach, red onion, tomato, cucumber, feta, dressing (olive oil + lime)
- Feta+: (above) + strawberries or black beans
- Strawb: spinach, strawberry, feta, walnuts/pecans/almonds
- Greek: lettuce, cherry tomatoes, peppers, cucumber, onion, feta, (opt: chickpeas)
- Caesar: lettuce, Parmesan, chicken, croutons
- Rotisserie: lettuce, tomato, cucumber, pepper, etc, rotisserie chicken
General Toppings⚓︎
- Sliced almonds
- Flavored Pecan Crumbles
- Cherry Tomatoes
- Sliced Celery
- Green Olives Stuffed with Garlic
- Canned Chicken
- Croutons
- Baby Carrots
- Cucumber
- Radishes
- Sliced Pickled Beets
Notes⚓︎
- Typically, cut tomatoes into orange-sized slices
- Dressings: Ken’s Steak House LITE Northern Italian or LITE Zesty Italian
- Improvements
- Try olive oil and lemon
- Add sliced nuts, such as almonds or walnuts
- Add beans, such as Chickpeas (drained), which could also be roasted in paprika. Also try black beans, cannelini, etc.
- Mix in grains such as Quinoa, couscous, brown rice, farro, etc.
- Make sure to add spinach, mustard greens, and kale
- Add melons, pears, etc.